My Internship Gear: Essential, Budget-Friendly Must-Haves
My Internship Gear: Essential, Budget-Friendly Must-Haves
Hey there, I’m stepping into internship too—and I know that feeling when you realize it’s time to gear up for long shifts, critical rounds, and endless learning. After some careful research and personal trials, I’ve put together a list of budget-friendly essentials that I believe are perfect for us medicos. These are my top picks to help you get started without breaking the bank!
1. Digital BP Machine
Your daily rounds start with checking vitals—so a reliable digital BP monitor is a must-have.
Dr. Morepen BP-15 Blood Pressure Monitor
Price Range: ₹1,100 – ₹1,200
| Pros | Cons |
|---|---|
|
• Supports two users (120 readings each) with averaged three readings for enhanced accuracy • Detects irregular heartbeats and offers WHO BP classification • Dual power options (battery/USB) and a large, easy-to-read display |
• Slightly bulky design |
Omron HEM-7120
Price Range: ₹1,800 – ₹2,000
| Pros | Cons |
|---|---|
|
• Trusted brand with consistent performance • Clear display and reliable readings |
• Slightly higher price tag |
Dr Trust USA Intellitrack 131
Price Range: Around ₹1,500
| Pros | Cons |
|---|---|
|
• Provides A Fib warning and is easy to use • Suitable for both personal and shared usage |
• A bit bulky compared to others |
My Pick: I’d go with the Dr. Morepen BP-15 for its advanced features and dual power options—it’s ideal for both personal and shared use.
2. Pulse Oximeter
An essential tool for quick SpO₂ checks during duty hours and emergencies.
Dr Vaku Fingertip Pulse Oximeter
Price Range: ₹900 – ₹1,200
| Pros | Cons |
|---|---|
|
• Quick readings, light and portable • Super affordable |
• Basic display with limited extra features |
BPL Smart Oxy
Price Range: Around ₹1,200
| Pros | Cons |
|---|---|
|
• Highly accurate with a bright, easy-to-read display • Portable design ideal for on-the-go use |
• Costs slightly more than basic models |
HealthSense Accu-Beat FS 101
Price Range: Around ₹1,000
| Pros | Cons |
|---|---|
|
• Auto shut-off saves battery • Compact design for easy portability |
• Not water-resistant |
My Pick: I’d opt for the Dr Vaku Fingertip Pulse Oximeter because of its portability and unbeatable affordability.
3. Stethoscope
A reliable stethoscope is your constant companion on every ward.
Littmann Classic III
Price Range: ₹8,000 – ₹9,000
| Pros | Cons |
|---|---|
|
• Superior acoustic quality with clear sound • Long-lasting build quality |
• Higher initial investment |
IS IndoSurgicals Silvery II-SS
Price Range: ₹700 – ₹1,200
| Pros | Cons |
|---|---|
|
• Extremely budget-friendly • Decent sound quality for routine examinations |
• Sound amplification could be improved |
Microtone Stethoscope
Price Range: ₹700 – ₹1,200
| Pros | Cons |
|---|---|
|
• Super affordable and lightweight • Reliable for daily use without compromising quality |
• Basic features not ideal for advanced diagnostics |
My Pick: I’d choose the Microtone Stethoscope for its unbeatable budget value while still delivering reliable performance.
4. Scrubs
For long, grueling shifts, you need scrubs that offer you comfort, durability, and breathability. Based on my research and real user feedback from Indian medicos, here are some top budget-friendly scrub options popular in India:
KNYA Scrubs
Price Range: ₹800 – ₹1,200 per set
| Pros | Cons |
|---|---|
|
• High-quality fabric with excellent breathability • Modern, comfortable fit • Versatile design suitable for long shifts |
• Limited color options and sizing may be restrictive |
UNIFORM CRAFT Women’s Scrub
Price Range: ₹700 – ₹1,000 per set
| Pros | Cons |
|---|---|
|
• Durable material with a consistent, comfortable fit • Excellent value for money |
• Basic color selection with fewer trendy designs |
IS IndoSurgicals Men's and Women's Scrub
Price Range: ₹900 – ₹1,300 per set
| Pros | Cons |
|---|---|
|
• Stylish design with premium, breathable fabric • Robust stitching and overall durability |
• Slightly higher price and occasional sizing inconsistency |
My Pick: I’d choose KNYA Scrubs for their perfect blend of affordability, durability, and comfort—ideal for our demanding schedules.
5. Footwear
When you're on your feet all day, comfort is non-negotiable. Check out these budget heroes for hospital floors.
Doctor Extra Soft Clogs
Price Range: ₹700 – ₹1,200
| Pros | Cons |
|---|---|
| Cushioned, waterproof, easy to clean | May feel clunky initially |
Crocs Unisex Clogs
Price Range: ₹2,000 – ₹3,000
| Pros | Cons |
|---|---|
| Renowned for lasting comfort and durability | Slightly higher price |
Bata Comfit / Power Walking Shoes
Price Range: ₹1,200 – ₹1,500
| Pros | Cons |
|---|---|
| Excellent arch support and versatile design | Basic style |
My Pick: I’d lean towards the Bata Comfit shoes for their perfect balance between comfort and affordability.
6. Emergency Medicine Reference Book
When every second counts, a concise emergency reference guide is invaluable.
The INTERN : Believer's Medical Manual
Price Range: ₹250 - 350
| Pros | Cons |
|---|---|
| Comprehensive and packed with handy flowcharts | Not the newest edition |
API Manual of Medicine
Price Range: ₹500 – ₹1,500
| Pros | Cons |
|---|---|
| Tailored to Indian scenarios; concise and practical | Less detailed than international versions |
My Pick: I’d grab the API Manual of Medicine for its focused content and portability.
7. Drug & Side Effects Reference Book
Never second-guess your prescriptions—this guide keeps vital drug information right at your fingertips.
My Pick: I’d recommend the CIMS Free App for everyday use—it’s portable and regularly updated.
8. Miscellaneous Essentials
These extra items might not be the headline-makers, but they sure make your internship life smoother:
- Stylish Pocket Watch for Doctors ₹500 – ₹1,000 [Buy Now]
- Pocket Notebook with Stickpad & Pen Set: ₹200 – ₹500 [Buy Now]
- Hand Sanitizer: ₹150 - 200 [Buy Now]
- Face Masks Pack: ₹150 - 200 [Buy Now]
- Power Bank Compact: ₹1,000 – ₹1,500 [Buy Now]
- Pen Torch: ₹200 - 300 [Buy Now]
- Clipboard Folder: ₹150 – ₹300 [Buy Now]
- Compression Socks: ₹300 – ₹800 [Buy Now]
- Massage Roller: ₹500 – ₹1,000 [Buy Now]
- Digital Thermometer: ₹300 – ₹600 [Buy Now]
Final Tip: Stock up on these extras to make your hectic days a little smoother—they really come in handy!
Final Thoughts
Congratulations once again on finishing MBBS and stepping into the adventure of internship life! Every piece of equipment we choose now will help us survive and thrive during those long, challenging shifts.
Invest smartly, upgrade as you go, and most importantly, believe in your journey. Share this post with your fellow medicos so everyone can be well-equipped for the exciting road ahead.
Let’s conquer internship, one essential at a time!
Note:
I may earn small commission if you buy through the above links at no additional cost to you.
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